Do it Faster: Get Over a Grudge
Forget being right
A friend ticked you off? Here’s how to move past it, suggests Philip H. Friedman, PhD, author of The Forgiveness Solution.
“In life, you get a choice between being right and being happy,” Friedman says. After a blowup, remind yourself what you really desirehappiness, peace, and fulfillmentto help you get over your frustration.