The Secrets to Staying Slim

350-Calorie Meals!

quilt-free-meals
Credit: Istockphoto

Yummy, guilt-free meals

By Lori Powell

Who says you have to sacrifice flavor to stay fit? Try these five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. We guarantee they’re also filling and easy to make.

Next: Grilled Bison Kebabs over Minted Peas