Yoga for Your Jiggly Bits
- 2 of 14
Mountain Pose
Opener
Stand tall with feet together, equal weight on both your feet, arms by sides. Inhale and exhale through your nose 5 times.
Next: Standing Forward Bend
- 2 of 14
Opener
Stand tall with feet together, equal weight on both your feet, arms by sides. Inhale and exhale through your nose 5 times.