Foods to Fuel Your Body

11 Healthy Milk Shakes and Smoothies

berry-shake

Brandied Berry Milk Shake

Berries pack this recipe full of disease-fighting antioxidants, but the sweet treat is the brandy mixed in. It's a small portion, but it adds a hint of flavor to the fruity drink.

Ingredients: Vanilla low-fat ice cream, blackberries, blueberries, strawberries, low-fat milk, brandy

Calories: 182

Try this recipe: Brandied Berry Milk Shake

Next: Espresso Soy Milk Shake