Foods to Boost Your Mood
Spanish Shrimp and Farfalle
Eating a carbohydrate-rich meal may increase levels of serotonin, one of the chemicals in our body responsible for elevating mood. This spicy dish will wow your taste buds and pack in some omega-3s too.
Ingredients: Farfalle, large shrimp, cumin, olive oil, onion, thyme, cinnamon, orange juice, sherry vinegar, tomatoes, pimiento-stuffed olives
Try this recipe: Spanish Shrimp and Farfalle