Foods to Boost Your Mood

Credit: Yunhee Kim

Spanish Shrimp and Farfalle

Eating a carbohydrate-rich meal may increase levels of serotonin, one of the chemicals in our body responsible for elevating mood. This spicy dish will wow your taste buds and pack in some omega-3s too.

Ingredients: Farfalle, large shrimp, cumin, olive oil, onion, thyme, cinnamon, orange juice, sherry vinegar, tomatoes, pimiento-stuffed olives

Calories: 417

Try this recipe: Spanish Shrimp and Farfalle

Next: Flaxseed Falafel Sandwich