7 Foods for Better Sex

green-avocado-antioxidants

Avocados

The Aztecs referred to avocados as, ahem, testicles, because of their physical shape. But the scientific reason why avocados make sense as an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, making them good for your heart and your arteries. Anything that keeps the heart beating strong helps keep blood flowing to all the right places; in fact, men with underlying heart disease are twice as likely to suffer from erectile dysfunction (ED).

Try these recipes:
Seared Chicken With Avocado
Adobe Marinated Flank Steak With Spinach Salad

Next: Almonds