Refreshing, Low-Cal Smoothies


Mango-ginger-strawberry smoothie

Get plenty of vitamin C with this fruity, filling beverage, made with mango and strawberries. Instead of using table sugar, honey and crystallized ginger add a touch of unprocessed sweetness. A half-cup of low-fat yogurt provides bone-building calcium and adds a creamy texture to the smoothie. Garnish with mint leaves and serve at an informal brunch.

Try this recipe: Mango-Ginger-Strawberry Smoothie

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