Refreshing, Low-Cal Smoothies
Get plenty of vitamin C with this fruity, filling beverage, made with mango and strawberries. Instead of using table sugar, honey and crystallized ginger add a touch of unprocessed sweetness. A half-cup of low-fat yogurt provides bone-building calcium and adds a creamy texture to the smoothie. Garnish with mint leaves and serve at an informal brunch.
Try this recipe: Mango-Ginger-Strawberry Smoothie