Simple Steps to a Healthier You

Bye-Bye, Belly

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50 tips to a smaller waistline

By Kate Ashford

A flat stomach: It's not just about looking great in your favorite body-hugging outfit. Having a smaller waistline cuts your risks of heart disease, diabetes type 2, and other health problems. Check out these 50 tummy-shrinking tips—including some quick fixes for fitting into those skinny jeans tonight.

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