I Did It! The Right Plan at Last

How Ali Did It
She shares the little tricks that really worked for her.

Go-to skinny dinner
"I love the Black Bean Tacos in The CarbLovers Diet: So easyand so satisfying!

Small plates = small waist
I use 9-inch plates to help control my portions. I took the larger plates out of my kitchenI use them only for company nowand I keep smaller plates where I can get them easily.

Goodness on the go
I started making my own healthy lunches, which I bring to work in my neoprene Built tote (above, $20 to $45; builtny.com). It's easy to clean and keeps my food insulated for hours.

Way to go, Ali!
To celebrate Ali's weight loss and help her feel and look great, AHAVA sent her a basket loaded with $400 worth of skin-care goodies, including top sellers like their Time Line Age Defying All Day Moisture + SPF 15 (at left, $55; ahavaus.com) and selections from their new Mineral Makeupcare line, a collection of skin-healthy products that are infused with Dead Sea minerals and protect skin from UVA and UVB rays.

Get the body you want on The CarbLovers Diet!

Try the plan that worked for Ali! Our test dieters dropped up to 6 pounds or more in the first week. Order a copy of

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