Fitness: Choosing activities that are right for you
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Fitness: Choosing activities that are right for you
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Where to go from here
Now that you have read this information, you may feel more prepared to find an activity that will fit your personality and your lifestyle.
If you would like more information on physical activity, the following resources are available:
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Fitness: Choosing activities that are right for you
Last Updated:
August 26, 2008- Author:
- Debby Golonka, MPH
- Medical Review:
- Kathleen Romito, MD - Family Medicine
Heather Chambliss, PhD - Exercise Science/Weight Management
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