Home >> Diseases & Conditions >> A-Z Health Library >> Healthy eating: Recognizing your hunger signals

Healthy eating: Recognizing your hunger signals

WEEKLY NEWSLETTER

Health's Top Stories

Get a weekly look at the most popular stories on Health.com.

See All Newsletters

Healthy eating: Recognizing your hunger signals

content provided by Healthwise

References

Other Works Consulted

Katz DL, Friedman RSC (2008). Hunger, appetite, taste, and satiety. In Nutrition in Clinical Practice, 2nd ed., pp. 377–390. Philadelphia: Lippincott Williams and Wilkins.

Whitney E, Rolfes SR (2005). Energy balance and body composition. In E Howe, E Fieldman, eds., Understanding Nutrition, 10th ed., pp. 250–271. Belmont, CA: Thomson Wadsworth.

Where do you go from here?

Credits

Last Updated: January 14, 2010

Medical Review:: Ruth Schneider, MPH, RD - Diet and Nutrition

Adam Husney, MD, MD - Family Medicine

Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.