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Fitness: Adding more activity to your life

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Fitness: Adding more activity to your life

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References

Citations

  1. U.S. Department of Health and Human Services (2008). 2008 Physical Activity Guidelines for Americans (ODPHP Publication No. U0036). Washington, DC: U.S. Government Printing Office. Available online: http://www.health.gov/paguidelines/pdf/paguide.pdf.

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Last Updated: December 27, 2007
Author:
Cynthia Tank
Medical Review:
Catherine D. Serio, PhD - Behavioral Health

Heather Chambliss, PhD - Exercise Science/Weight Management


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