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Insomnia: Improving your sleep

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References

Citations

  1. Brown FC, et al. (2002). Relationship of sleep hygiene awareness, sleep hygiene practices, and sleep quality in university students. Behavioral Medicine, 28(1): 33–38.

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Last Updated: January 4, 2010
Medical Review:
E. Gregory Thompson, MD - Internal Medicine

Jan Ulfberg - Sleep Medicine


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