Ulcerative colitis: Changing your diet
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Ulcerative colitis: Changing your diet
What are some common problem foods?
Some foods may make your symptoms worse, especially during a flare-up. For many people, common problem foods include:
- Dairy products for people who are lactose-intolerant.
- High-fiber foods, such as raw fruits and vegetables, and whole grains. Often people have the most problems with gas-producing foods, such as beans, cabbage, broccoli, and onions, or foods with hulls, such as seeds, nuts, and corn.
- High-fat foods, such as fried foods, butter and margarine, mayonnaise, peanut butter, nuts, ice cream, and fatty cuts of red meat.
- Spicy foods.
- Foods with caffeine, such as chocolate and coffee.
- Carbonated drinks.
- Alcohol.
Test Your Knowledge
Dairy foods are a problem for everyone with inflammatory bowel disease.
- This answer Incorrect
Some people with inflammatory bowel disease are lactose-intolerant and will do better if they avoid dairy products. If you think they make your symptoms worse, you may want to work with your doctor to find out if you are lactose-intolerant. If you aren't, you may be able to have dairy products when your disease is under control. Dairy products are a good source of calcium and protein.
- This answer is Correct
Some people with inflammatory bowel disease are lactose-intolerant and will do better if they avoid dairy products. If you think they make your symptoms worse, you may want to work with your doctor to find out if you are lactose-intolerant. If you aren't, you may be able to have dairy products when your disease is under control. Dairy products are a good source of calcium and protein.
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Ulcerative colitis: Changing your diet
Last Updated:
October 9, 2008- Author:
- Monica Rhodes
- Medical Review:
- Kathleen Romito, MD - Family Medicine
Jerome B. Simon, MD, FRCPC, FACP - Gastroenterology
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