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Panic Attacks and Panic Disorder
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![]() | Decision Points focus on key medical care decisions that are important to many health problems. |
| Panic disorder: Should I take medicine? | |
| Actionsets are designed to help people take an active role in managing a health condition. | |
| Anxiety: Using positive thinking | |
| Positive thinking: Stopping unwanted thoughts | |
| Stress management: Breathing exercises for relaxation | |
| Stress management: Doing guided imagery to relax | |
| Stress management: Doing meditation | |
| Stress management: Doing progressive muscle relaxation | |
| Stress management: Practicing yoga to relax | |
| Stress management: Relaxing your mind and body | |
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Last Updated:
September 16, 2008- Author:
- Jeannette Curtis
- Medical Review:
- Kathleen Romito, MD - Family Medicine
Lisa S. Weinstock, MD - Psychiatry
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