Urinary Incontinence in Women
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Urinary Incontinence in Women
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Healthwise
Prevention
You may reduce your chances of developing urinary incontinence by:
- Doing pelvic floor (Kegel) exercises to strengthen your pelvic muscles.
- Maintaining a healthy weight.
- Quitting smoking. Smoking causes coughing, which can make it harder to control your urine. Quitting smoking makes coughing better. For more information, see the topic Quitting Tobacco Use.
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Last Updated:
September 22, 2006- Author:
- Kathe Gallagher, MSW
- Medical Review:
- Martin Gabica, MD - Family Medicine
Avery L. Seifert, MD - Urology
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