Irritable Bowel Syndrome (IBS)
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Irritable Bowel Syndrome (IBS)
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Prevention
You cannot prevent irritable bowel syndrome (IBS). However, proper self-care may help minimize symptoms and perhaps extend the time between episodes. This includes quitting smoking, avoiding caffeine and foods that make symptoms worse, and getting regular exercise.
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Last Updated:
May 23, 2008- Author:
- Monica Rhodes
- Medical Review:
- Kathleen Romito, MD - Family Medicine
Arvydas D. Vanagunas, MD - Gastroenterology
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