Tremor
WEEKLY NEWSLETTER
Health's Top Stories
Get a weekly look at the most popular stories on Health.com.
Tremor
content provided by
Healthwise
Home Treatment
- Stress reduction can sometimes help to reduce tremors. For more information, see the topic Stress Management.
- Add a little weight to your hand by wearing a heavy bracelet or watch or holding something in your hand. This may reduce some tremors and restore more control to your hands.
- Drink beverages from half-filled cups or glasses, and use a straw.
- Get enough rest and sleep. Fatigue often makes a tremor worse.
- Reduce your caffeine intake.
PREVIOUS
Last Updated:
March 5, 2009- Author:
- Monica Rhodes
- Medical Review:
- Anne C. Poinier, MD - Internal Medicine
Barrie J. Hurwitz, MD - Neurology
Karin M. Lindholm, DO - Neurology
© 1995-2009 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
