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Kidney stones: Preventing kidney stones through diet

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Kidney stones: Preventing kidney stones through diet


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Why is it important to pay attention to what you eat and drink?

After you have had kidney stones, you are likely to have them again. You can help prevent them by drinking more fluids and eating the right foods. Not drinking enough fluids can cause the minerals and other things in the urine to stick together and form a stone. Too much of some foods can also lead to kidney stones.

Test Your Knowledge

  1. What I eat has nothing to do with whether I will get kidney stones.

    1. This answer Incorrect

      Kidney stones form when there is a change in the normal balance of water, minerals, and other things found in urine. This can happen if you do not get enough fluids or if you eat too much of certain kinds of food, such as animal protein.

    2. This answer is Correct

      Kidney stones form when there is a change in the normal balance of water, minerals, and other things found in urine. This can happen if you do not get enough fluids or if you eat too much of certain kinds of food, such as animal protein.

Continue to How? - Learn the steps involved in taking action. How can you prevent kidney stones?

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Last Updated: May 4, 2009
Author:
Monica Rhodes
Medical Review:
Kathleen Romito, MD - Family Medicine

Philip Belitsky, MD, FRCSC - Urology


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