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Healthy Eating: Using a Plate Format to Plan Meals

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Healthy Eating: Using a Plate Format to Plan Meals


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Where to go from here

Now that you have read this information, you may feel ready to use a plate format to plan your meals.

If you have questions about this information, take it with you when you visit your doctor, registered dietitian, or diabetes educator.

If you would like more information on meal planning for people who have diabetes, the following resources are available:

Organization

American Diabetes Association (ADA)
1701 North Beauregard Street
Alexandria, VA  22311
Phone: 1-800-DIABETES (1-800-342-2383)
Email: AskADA@diabetes.org
Web Address: www.diabetes.org
 

The American Diabetes Association (ADA) is a national organization for health professionals and consumers. Almost every state has a local office. ADA sets the standards for the care of people with diabetes. Its focus is on research for the prevention and treatment of all types of diabetes. ADA provides patient and professional education mainly through its publications, which include the monthly magazine Diabetes Forecast, books, brochures, cookbooks and meal planning guides, and pamphlets. ADA also provides information for parents about caring for a child with diabetes.



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Last Updated: July 19, 2011
Medical Review:
E. Gregory Thompson, MD - Internal Medicine

Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator


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