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Happier women live longer, so forget your worries and crack a smile. We've got tips on how to be an optimist, natural mood-boosters like spending some time with a playful pet, and other secrets to happiness for you and your family.

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Latest Stories in Get Happier

How to Find the Best Doctors

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Need a terrific doctor? Here’s how to research and find best physicians for you and your family. Trust us, you’ll want to keep forever!
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Are Fertility Drugs Safe?

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In October, E! News co-anchor Giuliana Rancic announced that she’d been diagnosed with breast cancer during her third round of in vitro fertilization (IVF). This reopened the debate: do fertility drugs cause cancer?
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7 Ways to Become Healthier Today

Think it's time to make some healthy lifestyle adjustments? Try these healthful ideas inspired by healthy women around the world to look and feel better, today.
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6 Anti-Aging Doctors to Avoid

Before you take the anti-aging leap, do a little homework. Here are six qualities you don't want to see in your doctor.
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5 Questions to Ask Before You Have Cosmetic Surgery

Thinking about getting a little nip/tuck? Be sure to ask these five vital questions before taking that leap and going under the knife.
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Is Barefoot Better?

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Is it ever OK to walk around barefoot? If the alternative is walking around in flimsy flip-flops, then yes. While a barefoot-style running shoe doesn?t have much cushioning, for everyday wear it beats a cheap, unstable flip-flop
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The Burning Question: Are Breast Self-Exams a Waste of Time?

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For years, breast self-exams were a staple of breast cancer screening and a crucial element in breast cancer awareness campaigns. But lately, many weighty organizations have stopped emphasizing the importance of them. Are they still worth doing?
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Think Yourself Healthy!

Your powers of make-believe can help you control cravings, get motivated to work out, and even improve your vision.
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7 Steps to Defy Your Age Inside and Out

What truly helps you stay younger inside and out.
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8 Ways to Fall in Lust With Your Body

Get ready to get turned on...by you. These simple strategies will help you reclaim your sexiest self.
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Do it Faster: Get Over a Grudge

A friend ticked you off? Here’s how to move past it, suggests Philip H. Friedman, PhD, author of The Forgiveness Solution.
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A Stronger You at Every Age

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The best foods and moves for building up crucial bone and muscle—and protecting them down the road.
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Secrets to a Healthy (Happy!) Home

Your private space has the power to keep bad moods, pounds, even sniffles away. Read on for your blueprint.
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Boost Your Mood Naturally

Take some of our tips to naturally boost your mood.
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Find Your Ultimate Happiness

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Check out these techniques on how to enjoy more peace.
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Better, Faster, Easier: How to Be a Whole-Life Optimist

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How you look at things has a huge impact on your mood. Here’s how to be a half-glass-full type in key areas of your life.
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Your Secret to Happiness at Every Age

When life’s curveballs leave you stressed and depressed, how do you get back on your game? Easy: Try these age-specific mood lifters.
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Your Secret to Happiness at Every Age

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The best foods, exercises, and hands-on interventions to improve your mood.
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How to Stop Worrying About Stress, Sex, and Money

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Want easier weekends, more frequent orgasms, better credit card benefits? Read on.
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Antidepressants May Not Work for Milder Depression

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Antidepressants are effective in people with severe depression, but in people with milder symptoms they may be no better than placebo, a new study suggests.
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The Single Best Way to Have a Ton of Energy

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If you didn’t know better, you might think that all the energy necessary to get through the ups and downs of an average day could be found in a powder, a pill, or a suspiciously small can. If only!
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How to Get More Intuitive

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Learn how to strengthen your intuition and follow that gut feeling.
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7 Simple Ways to Be Happier

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Here’s your recipe for a more joyful life. Read on and say, “So long, dark side.”
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Better, Faster, Easier: How to Live the Dream

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Trying to get the life you want? Follow these tips to live happier.
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The Experts’ Guide to a Healthier You

Top docs reveal the little health moves that can make you stronger, smarter and even happier in 2012.
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How Friends Make You Healthier

Having a full social life that includes socializing with relatives, friends, and others is one of the best ways to stay healthy.
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WEEKLY NEWSLETTER

Free Mind & Mood Email Newsletter
De–stress your life, sleep better, and conquer depression with the latest news and insights.

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