27 Mistakes Healthy People Make
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Smart people, not-so-smart moves -
You always buy organic
You don't socialize enough-
You skimp on sleep -
You lack supplement savvy
You get unnecessary tests-
You beg for antibiotics -
You're a germaphobe
You over- or underdo alternative remedies-
You delay medical care -
You use exercise alone to shed pounds
You ignore sodium-
You guzzle calorie-free soda -
You drink too much water
You lie to your doctor
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You think you know more than your doc -
You think healthy packaging equals healthy food
You exercise too much
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You still don't eat your fruits and veggies
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You obsess over the details
You skip vaccines-
You don't have healthy friends
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You avoid doctors in general
You don't read nutrition labels-
You think high-tech health care is enough -
You don't have a primary care doctor
Skipping checkups
You're clueless about health records

