31 Superfood Secrets for a Long and Healthy Life
» View Slide Show
-
Eat, drink, and live longer! -
Broccoli, grapes, and salad
Berries-
Garlic -
Olive oil
Bok choy-
Avocado -
Tomatoes
Beans-
Grains and seeds -
Booze, in moderation
No booze-
Ok, a spot of whiskey -
Pureh tea
Coffee-
Chocolate -
Less red meat
More white meat-
More nuts -
Corn, beans, and pork
Red produce-
Bananas -
Fish
Organic Food-
All but the last bite -
Two meals a day
... or even less-
Japanese diet -
Mediterranean diet
Nordic diet-
Home cooking
Pepperoni pizza


