Whole New You
Diet Crutches: What Works, What Doesn't
» View Slide Show
-
Weight loss tips -
"Cleansing" your system 
Filling up on fiber-
Packing in the protein -
Snacking before exercise 
Skipping meals-
Guzzling diet soda -
Chugging water 
Constantly caffeinating-
Gunning for grapefruit -
Trying laxatives 
Cutting portions-
Chewing sugar-free gum -
Turning up the heat 
Cutting carbs-
Using diuretics -
Eating frozen meals 
Quaffing ice water
