16 Ways to Lose Weight Fast
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Tweak your lifestyle -
Swap your go-to order 
Skip the salty aisle-
Have a 300-calorie breakfast -
Run your butt off 
Kick the habit-
Do a purge -
Healthy up your happy hour 
Get fired up-
Pile on the veggies -
Get fit in five 
Downward dog it-
Don’t supersize it -
Save room for your dessert 
Brave a new class-
Nix nighttime eating 
Walk with Spot
