Fastest Fat Burners Ever!
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In the gym -
Go hard and make it quick 
Lift dumbbells … slowly-
Speed up, slow down -
Let kettlebells ring 
Add poles-
Add pounds -
Box yourself in 
Stay in shape-
In the kitchen -
Have an omelet 
Stay above 1,200 calories-
Munch on these -
Think before you drink 
Dine like a Greek-
Skip juice -
In your life 
Add fish oil (and work out)-
Nix the boob tube 
Jump-start your morning
