Your A-to-Z Guide to a Flat Belly
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Focus on your core -
A-Avoid beer 
B-Blueberries!-
C-Coconut oil -
D-Do faster crunches 
E-Eat eggs-
F-Flatten with shapewear -
G-Get happier 
H-Have whole grains-
J-Just say 'moo -
I-Interval train 
K-Kick it up a notch-
L-Lift. Weights, that is -
M-Make time for cardio 
N-Nuts, nuts, nuts-
O-Opt for an Empire waist -
P-Pilates power 
Q-Quit smoking-
R-Rice -
S-Steak! 
T-Try a harder plank-
U-Unhook that bra -
V-Vino, but just a little 
W-Work the bicycle crunch-
X-X out sofa time -
Y-Yoga 
Z-Zip up midrise jeans
