10 Easy Food Swaps For A Tastier Low-Cholesterol Diet
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Simple substitutions -
Sprinkle walnuts, skip croutons 
Sip red wine, not cocktails-
Yes to edamame and nuts, no to cheese and crackers -
Vinegar and lemon juice beats salad dressing 
Ditch the butter for margarine spread-
Use ground turkey, not ground beef -
Chicken is OK, scallops are better 
Quinoa is a tasty alternative to rice-
Munch on popcorn, not tortilla chips 
Skip the fatty sour cream, choose fat-free Greek yogurt
