The Diet Plan for a Skinny New You
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Fast weight loss -
Honey-Pecan Oatmeal With Raspberries 
Fresh Tomato and Feta Frittata-
Black Bean, Steak, and Avocado Salad -
White Bean and Basil Penne 
Cashew-Coconut Shrimp Stir-Fry-
Southwestern-Style Chicken and Veggies -
Tuscan Tuna Sandwich 
Curried Lentil Soup With Pita-
Mushroom and Walnut Fettuccine -
Dijon Chicken With Potatoes and Kale 
Crisp Bread With Parmesan and Fig-
Pistachios and Black Cherry Spritzer -
Green tea and a cookie 
Apple slices and almond butter-
Cereal-Yogurt Parfait With Pomegranates 
Honey-Broiled Grapefruit With Walnuts
