10 Ways to Get Rid of PMS
by Tammy Worth
While not every woman gets premenstrual syndromethe cramping, bloating, and general crabbiness that can strike around period timeabout 85% of women report having at least one symptom each month.
And even though there’s no real "cure" for PMS, many treatments and lifestyle changes are available to help you cut down on the discomfort. Read on to find out how.
Next: Improve your diet
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