21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet
Your diet's worst enemies
by Alyssa Sparacino
You know, you knowthat daily bagel and cream cheese habit will have to go if you want to eat healthier and lose weight. Same for mindless chips-munching on the couch. But what else might be holding you back from reaching your weight loss goals?
We tapped four registered dietitians to find out what items they'd recommend as the first to go on the diet chopping blockand some might surprise you. Though there is a consensus on eliminating some items completelybuh-bye, sodanearly all of our experts say they believe in a balanced approach that focuses on drastically cutting back on the bad guys, while adding more whole, natural foods in their place.
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