9 Superfood Upgrades That Will Make Your Meals Even Healthier

Give every meal an upgrade with these hot superfood add-ins—all it takes is a sprinkle or scoop.
nutrition booster

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Nutrition boosters

by Cynthia Sass, MPH, RD

Ready to take your clean-eating game to the next level? Power up the health benefits of your favorite snacks and meals by adding one (or two, or three) of the nutrient-packed ingredients here. From trendy (mmm, matcha) to classic (like everyone's fave, avocado), they're all whole-foods based—no freaky supplements or Frankenfoods, we promise!

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