Train Like an Olympian With Lindsey Vonn's Lower-Body Workout

Lindsey's lower-body workout torches calories and builds muscle in all the right places.
body blaster

Credit: James White

prev 1 of 9 next

Tone your legs and thighs

by Alison Prato

Why not train like an Olympian? Lindsey is sharing her secrets. These moves tone and trim everything from your core to the floor. Do this series three or four times a week, and a better bottom half awaits.

Download, print, or Pin the full workout

Next: Single-Leg Box Squat

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!