Up Your Running Game

8 Best Foam Rollers to Ease Your Aches

Not on the foam rolling bandwagon yet? This is a fitness trend that's here to stay. Here's how to buy the best one for you.
foam rollers

Credit: Victor Prado

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Find the best foam roller for you

by Laurel Leicht

Foam rolling does a body good: It can help you work out harder, ease aches and boost your energy. The firm cylinders make it easy to massage your muscles by using your own body weight to press and roll against them. Target your exact issues with one of the rollers on the slides that follow.

RELATED: 4 Things You Need to Know About Foam Rolling

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