12 Strange-But-True Health Tips

These healthy habits might be counterintuitive, but they really work.

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Crazy health tricks that really work

by Linda Melone

Many methods to improve your health are pretty straightforward: to lose weight, eat less and exercise more; to boost your energy, get more sleep; to prevent dehydration, drink more water. Others, however, are totally counterintuitive. The following 12 tips really do work—but they may leave you scratching your head.

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