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15 Signs You May Have an Iron Deficiency

Iron can make the difference between you feeling on top of the world and downright miserable. Check out these surprising signs you need to pump up your iron levels.
iron-ice

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You crave clay, dirt, and ice

Called pica, craving (and actually eating) non-food substances can be a sign of of iron deficiency. Iron-deficient people may be tempted to chow down on chalk, clay, dirt, and paper. Luckily, most women opt for ice, says Dr. Berliner, who tells her anemic patients to come back to see her if they start craving ice.

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