21 Natural Ways to Prevent and Treat Headaches
What's that pain?
by Amanda MacMillan
Anyone who's ever had a headache (and that's 90% of the entire population, according to some estimates) knows that they can range from nagging to debilitating. The most common type is a tension headache, a mild, constricting feeling around your head that's often caused by holding your neck in a tight position. Migraines, on the other hand, tend to be both intense and recurring. Medication is one way to treat your discomfort, but there are also plenty of natural wayslike the 21 tricks listed herethat can help you head off the ache.
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