10 Ways to Lead a More Balanced Life

Alison Sweeney's secrets to sneaking in fitness, making time for fun, and going after your big dreams

Credit: Brian Bowen Smith

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How Alison Sweeney stays balanced

by Amy Spencer

It's impossible not to like Ali Sweeney. When we meet for breakfast, the actress, 37, is dressed in total jean mode. We're just up the street from the Los Angeles studio where she has been playing Sami Brady on Days of Our Lives for 21 years. (Yep, 21.) And that's in addition to hosting The Biggest Loser.

Check out this video of our cover shoot with Alison Sweeney!  

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