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Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.
hummus-tray

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Mediterranean hummus tray

Get your Mediterranean diet on: Cucumbers, olives, and hummus are all high in fiber, low in fat, and pair perfectly for a snack that feels more like a meal. Your spread should include a cup of cucumber slices, about four kalamata olives, and about four tablespoons of hummus.

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