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Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.
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Wheat Thins and cottage cheese

Dip 10 Wheat Thins in the cottage cheese, or enjoy them side-by-side. A half-cup serving of cottage cheese contains one-quarter of your recommended daily intake of protein. Rather than a nonfat variety, go for 2% or even full-fat. The fat combined with the protein will keep your stomach full until mealtime.

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