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Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.

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Grapes and walnuts

No matter how much you love either, there are only so many you can eat. That's because grapes are super sweet and walnuts are even more filling. A cup of grapes and a handful of walnuts together are a power-combo of natural sugars, fiber, healthy fats, and protein—all of which make for more long-lasting energy.

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