Start Your Year Off Light

Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.
grape-snack-

Credit: Getty Images

prev 3 of 20 next

Grapes and walnuts

No matter how much you love either, there are only so many you can eat. That's because grapes are super sweet and walnuts are even more filling. A cup of grapes and a handful of walnuts together are a power-combo of natural sugars, fiber, healthy fats, and protein—all of which make for more long-lasting energy.

Next: KIND Healthy Grains Bar

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!