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Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.
greek-yogurt-raspberries

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Greek yogurt with raspberries and honey

Sweet, creamy, and filling, this trio feels completely indulgent. The combination of fiber, healthy fats, and protein are sure to get you over any 3pm slump. Plus, the vitamin C in raspberries increases your body's fat-burning ability, according to research in the Journal of the American College of Nutrition. Combine a single-serving container of Greek yogurt, a cup of raspberries, and a half-tablespoon of honey.

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