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Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.

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Pear slices with almond butter

Pair your pear with a tablespoon of almond butter for the perfect carb and protein combination. Boost its health profile with a dash of cinnamon: A 2012 Journal of the Academy of Nutrition and Dietetics study found that the spice helps stabilize blood sugar levels.

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