Your passion for healthy living brought you here - let's keep talking!X
Best Snacks for Weight Loss
Apple slices with cheese
An apple a day might not necessarily keep the doctor away, but it could help prevent weight gain, according to research in the journal Nutrition. Another study shows cheese might, too. Try pairing a gala apple with a half-inch slice of sharp cheddar cheese: It's the perfect sweet and salty mix with a crunch!
Next: Cheerios and soynuts
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!