Best Snacks for Weight Loss

Need help sticking to your diet? Start snacking on these good-for-you treats.
rhythm-kale-chips
13 of 20

Rhythm Superfoods Kale Chips

Whatever less-than-healthy potato chip variety you like, chances are this brand has a similar flavor without all of the fat. The zesty nacho variety, for instance, has 0.5 grams saturated fat, 6 grams of protein, and seven times your daily quota of vitamin K, which helps maintain strong bones. As an alternative, you could make your own kale chips. (Rhythmsuperfoods.com)

Next: Popcorn, Indiana All-Natural Classic Popcorn

Previous
Next
» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement