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15 Everyday Habits to Boost Your Libido
Examine your relationship
A slow sex drive may be a sign of broader relationship problems outside the bedroom. It could be bottled-up resentment over lots of minor issues (he left his toothbrush on the counter again?) or something bigger, like a lack of communication (like too much texting and not enough actual talking, as a recent study examined). "If the relationship quality needs professional help, find a licensed marriage and family therapist in your area," advises Dr. Millheiser. "If the relationship issue pertains only to sex, look for a certified sex therapist."
Next: Go for a hike together
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