Your Guide to Vegetarian Eating

10 Myths About Vegetarian Diets, Busted

Before you write off a meatless diet, learn the truth about these common vegetarian myths

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The truth about vegetarian diets

by K. Aleisha Fetters

When it comes to vegetarian eating, myths abound. And if you haven't at least thought about slimming your steak habit in the last year, you are probably falling prey to them. Here, we uncover the truth about the top 10 veggie-eating myths.

Next: Myth: You can't get enough protein from plants

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