30-Day Weight Loss Challenge

10 Ways Your Personality Affects Your Weight

If you're struggling to drop pounds, tuning into your personality traits may help you shed the weight (finally!)

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by Linda Melone

Whether you're the life of the party, a bookworm, or a night owl, your personality plays a surprisingly large role in your ability to slim down. Follow this guide to discover your personality type and use your own characteristics to lose weight and keep it off for good.

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