13 Comfort Foods That Burn Fat
As a side or mixed in with your favorite meats, the high water and fiber content in carrots fills you up fast. Roast them for a better calorie burn: University of Arkansas researchers found that carrots roasted at 104 degrees contain three times as many antioxidants as raw carrots.
Try this recipe: Roasted Baby Carrots with Fresh Thyme
Next: Red wine
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