Best and Worst Pumpkin-Flavored Treats

Pumpkin-flavored products are popping up in restaurants, cafés, and store shelves everywhere, but choose wisely—many of them are full of calories, fat, and sugar

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Diet-friendly pumpkin products

by Christine Mattheis

You know it's almost fall when you start seeing pumpkin products popping up everywhere. Though pumpkin alone is rich in potassium and chock-full of the antioxidant beta-carotene many pumpkin-flavored foods are a dieter's worst nightmare. To make enjoying autumn a little easier, we've rounded up the best and worst pumpkin coffees, bagels, soups, and more.

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